Contract Duration:

6 weeks (one 2-hour session per week)

Maximum Group Size:

8 - 14 participants

Annual Investment:

£2,400 (one-time payment)

Location:

Delivered at your workplace

overview

Bring transformational personal development directly to your workplace with our intensive 6-week corporate breathwork and self-development course. 

Delivered entirely on-site at your premises, this programme requires no travel and fits seamlessly into your working week. Your team will learn powerful breathwork techniques, develop stronger mindsets, and gain practical tools for managing stress, building resilience, and unlocking their full potential. The recorded sessions mean team members can revisit the content anytime, and ongoing WhatsApp support ensures lasting behaviour change.

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What's Included?

  • 6 weekly on-site sessions (2 hours each)
  • Comprehensive breathwork training (power breaths, breath of fire, pranayama)
  • Guided hikes in stunning UK locations (Lake District, Snowdonia, Peak District)
  • Professional breathwork instruction (power breaths, breath of fire, pranayama)
  • Mindfulness and stress-reduction techniques
  • Team building and connection activities
  • Optional cold water therapy experiences
  • All safety equipment and expert guides
  • Pre-programme consultation and goal setting
  • Bi-annual progress reviews and feedback sessions

Ideal For: Growing companies, SMEs, teams new to corporate wellness programmes

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We also offer

National Three Peaks Challenge (Corporate)

Overview: The legendary 24-hour challenge that will define your team forever. Summit Ben Nevis, Scafell Pike, and Snowdon - the highest mountains in Scotland, England, and Wales - in just 24 hours. This is the ultimate test of teamwork, resilience, and mental toughness. Your team will experience night hiking, epic drives, physical exhaustion, and the indescribable triumph of achieving something truly extraordinary together. This challenge doesn't just build teams - it forges legends.
  • ages 8 people
  • 24 hours (continuous challenge)
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Yorkshire Three Peaks Challenge (Corporate)

Overview: The ultimate team challenge. Conquer Pen-y-ghent, Whernside, and Ingleborough in a single day - 24 miles and 1,585 metres of ascent that will test your team's endurance, determination, and ability to support each other under pressure. This isn't just a hike; it's a shared achievement that builds unbreakable bonds and proves what your team can accomplish together. Ideal for high-performing teams, leadership groups, or organisations looking to create a truly memorable shared experience.
  • ages 8 people
  • 4am - 8pm (approximately 16 hours)
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One Off – Full-Day Mountain Experience

Overview: Immerse your team in a full day of adventure, challenge, and personal growth. This comprehensive mountain experience combines a longer, more challenging hike with extended breathwork sessions, team-building activities, and plenty of time for genuine conversation and connection. Your team will push their comfort zones, support each other through challenges, and return with a renewed sense of camaraderie and achievement. Perfect for leadership development, annual team days, or celebrating major milestones.
  • ages 8 people
  • 7am - 4pm (9 hours including travel time)
find out more
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