6-Week Breathwork & Self-Development Course (Corporate Edition)

Delivered entirely on-site at your premises, this programme requires no travel and fits seamlessly into your working week. Your team will learn powerful breathwork techniques, develop stronger mindsets, and gain practical tools for managing stress, building resilience, and unlocking their full potential. The recorded sessions mean team members can revisit the content anytime, and ongoing WhatsApp support ensures lasting behaviour change.

Ideal For: Teams seeking intensive personal development, stress management, resilience

building

Group Size: 8-14 participants

Total Investment: £2,400 (one-time payment)

Duration: 6 weeks (one 2-hour session per week)

Location: Delivered at your workplace

What's Included?

• 6 weekly on-site sessions (2 hours each)• Comprehensive breathwork training (power breaths, breath of fire, pranayama)

• Self-development and mindset coaching tailored to workplace challenges

• Recorded sessions for individual practice and review

• Weekly homework and practice routines

• Course materials and take-home resources

• WhatsApp support group throughout the programme

• One-to-one check-ins available for participants

• Certificate of completion for all attendees

• Post-course alumni support and resources

• Delivered at your site - no travel required